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<recipeml version="0.5">
  <recipe>
    <head>
      <title>To die for greens</title>
    </head>
    <yield><qty>4</qty></yield>
    <ingredients>
<ing><amt><qty>0</qty><unit>bn</unit></amt><item>collard greens</item></ing>
<ing><amt><qty>0</qty><unit>bn</unit></amt><item>chard</item></ing>
<ing><amt><qty>0</qty><unit></unit></amt><item>medium beet</item></ing>
<ing><amt><qty>3</qty><unit></unit></amt><item>carrots</item></ing>
<ing><amt><qty>1</qty><unit>T</unit></amt><item>chopped garlic</item></ing>
<ing><amt><qty>2</qty><unit>T</unit></amt><item>olive oil</item></ing>
<ing><amt><qty>0.333333333333</qty><unit>c</unit></amt><item>raisins</item></ing>
<ing><amt><qty>0.25</qty><unit>c</unit></amt><item>salted sunflower seeds</item></ing>
    </ingredients>
    <directions>begin by cooking sliced beets and carrots in olive oil and garlic. While these are cooking, you may want to steam the greens a bit before adding them to the beets. Once all ingredients with the beets are somewhat tender and definitely beet colored, add the chard & collard greens. Turn down heat to simmer and cover for five minutes stirring here & there. When the root vegetables are tender and the greens take on a darker shade of green it is time to add the raisins and sunflower seeds ( I love sweet & salty stuff... this combo is just right!). </directions>
  </recipe>
</recipeml>