'gimme lean' sausage style or about 7 oz faux ground beef or crumbled garden burgers
(1 stick) butter(14 ounces) Pumpkin (not pumpkin pie filling)(15 oz) diced tomatoes, don't drain**(2 sticks) butter(8 oz) tomato sauce *(944ml) heavy whipping cream(about 2 oz) cocoa powder(at least 1 cup) coconut milk.(or so) of sliced almonds(small) for dollops..tomato paste
+ 1 Pat Sweet Cream Butter+ 2 Tablespoons Cold Butter (Chunked)+ 2 tblsp. sugar+1tbsp butter
, or a little more, mixed shellfish/seafood
/ .75 teaspoon/ 1.25 cup water/ 2 teaspoon active dry yeast/ 3 tablespoons olive oil/ 4 cups all purpose flour
6” cucumbers: peeled, seeded and diced
8 oz, water chestnuts
a couple of splashes of balsamic vinegara couple of tsp. of that asian chili garlic sauce, the one with the rooster (to taste)A few extra coarsely chopped vegetables or spices for bulk if you wanta handful of nicoise olivesa handfull of grated garlic clovesa heaping helping of paprikaa href="http://www.hipmama.com/node/26445" target="_blank">vegan italian tomato sauce</a>a little soy saucea sprig each of fresh thyme and fresh oreganoabout 1/2 cup grated parmesan cheeseabout 1/4 c sugar, but I like it sweetabout 10 oz cooked white beans (great northern, navy, etc...)about 18 roasted almondsabout 2 banannasabout 2 tablespoons dried mintAbout 6 eggs, beaten (add milk if that's what you normally do with your scrambled eggs)About 8-9 tomatillos (diced).About a tablespoon of chopped fresh mintactive dry yeastadd some red chili flakes to the salsa if you like things spicyagave nectarall purpose <i>or</i> pastry flourall purpose flourall purpose unbleached flour <i>or</i> 3 c all purpose & 3/4 c ww or whole rye bread flourall-purpose flourall-purpose flour for dredgingall-purpose flour, dividedalmond extractalso needed: rolling pinAluminum Foilanchoviesand 1/2 c. granulated sugarand 1/2 tsp Saltand 1/2 tsp. Baking sodaand 1/3 cups unbleached white flour (or 1.25 cups bulgur flour)Any other veggies you have in the fridge that you need to get rid ofAny vegetable or culinary herb peelings, stems, ends, scraps, skin or bitsapple cider vinegarapples (Granny Smith, Pink Lady, or something else kind of tart)applesauceapprox 1 quart veggie brotharrowrootarrowroot mixed with 6 tablespoons waterarrowroot or bulgur flourarrowroot, or 7/8 cup bulgur flourartichoke hearts, quarteredartichokesasparagus with thick stalks, it can be white or green. use as much as you can eatasst. toppings (optional)avacadosavocadoavocado slicedavocado, cubedavocado, peeled and choppedavocadosAvocados slicedavocados, chopped up small
b>chocolate glaze</b>baby spinach leavesbacon, diced or bacon greasebacon, fried and crumbledbag (12 oz) broccoli slaw (or 1 ½ cups shredded veggies of your choice)bag (or equivalent of) of Zhena's Gypsy Tea in Sense Of Peace or other white tea/mint blendbag arugula leavesbag bittersweet chocolate chipsbag frozen french style green beansbag m&m's, reeses peices or similarbag of frozen cut cornBag of Frozen Shrimp (Tails Removed)bag shredded cheddar cheesebag tater totsbags milk chocolate chipsbaking powderBaking Sodabalsamic vinegarbananaBanana leaves, or corn husks.bananas, cut into 2" piecesbasilBasil leaves (dried or fresh)basmati ricebay leafbay leavesbee pollenbeef chorizobig handful of dulse, cut into piecesblack beansblack beans, drainedblack pepperblack pepper, preferably freshly ground, natchblackberries (for recipe 1)blackeye peas, soaked overnight, drained, and rinsedblueberriesBob’s Red Mill whole wheat pastry flourBob’s Red Mill yellow cornmealboiling waterBoneless Chicken Breastsbottle immitation bananna extract 1oz (29ml)box Dr. Oetker Organic bananna pudding mixbox cake mix Dr. Oetker organic vanilla cakebox of Barabaras Organic Gogo chocolate grahamnsbox of firm or extra firm tofubranbrandybreadbread crumbsbread flourbread flour (for bread machines)breadcrumbsbreast of chickenbreastmilkbred flour, plus extra 1-2 T for sticky doughbroccoli floretsbroccoli rabe, stems trimmed, shreddedbroccoli, choppedbrothbroth or bouillionbrown basmati ricebrown lentils, washedbrown rice syrupbrown rice, cookedbrown rice, cooked in 3 cups salted waterbrown sugarBrulee dish or something like itbrussels sproutsBuckwheat Flourbulb garlic, sliced into slivers (or less depending on taste)butterbutter (2 1/2 sticks), divided (1 cup, 1/4 cup)butter (half a stick)butter or canola oilbutter, cut into small piecesbutter, frozenButter, maybe a tablespoon. Not muchbutter, meltedbutter, softenedbutter, softened (or coconut oil)butter, softened or dicedbutter, softened, or coconut oilbutter-flavored shorteningbuttermilkbuttermilk or waterbuttermilk powderbuttermilk, kefir or yoghurtbutternut squashButterscotch Chipsbutton mushrooms, chopped
c. canola oil (I used walnut)c. unbleached white flourc. whole-wheat flourc.watercake flourcakes yeastcan chickpeascan chopped tomatoescan cocktail/party or Spanish peanutscan diced tomatoescan diced tomatoes, undrainedcan garbanzos, drained and rinsedcan mandarin oranges, drainedcan pinto beanscan plum tomatoes, chopped, juice reservedcanned pumpkin pureeCanola Oilcans chick peas (garbanzo beans), rinsed and drainedcans of tomatoes (might I recommend cento italian style with basil leaf)caperscarob powdercarob sauce (see other recipe)carrot, dicedcarrotscarrots, peeled & chopped AND 1 onion, finely choppedcarrots, scrubbedcarrots, shreddedcarrots, slicedCashews to TasteCayanne peppercayenne peppercayenne pepper (or for hotter 1 tsp hot red chilli powder)celery (1-2 stalks)celery rib, diced smallcelery stalkcelery stalkschana dahl (or yellow split peas)chardcheap, or leftover, white winecheddarCheesecheese sauce (in separate recipe post)cheese, I prefer a mixture of cheddar and pepper jack, but it's flexiblecherry tomatoes, halved or quarteredcherry tomatoes, quarteredchia seedchicken breastschicken breasts, cut into bite sized chunkschicken brothchicken broth (one large 49.5 oz. can will do)chicken broth (or vegetarian mock chicken)Chiles...this is up to your tastes and how hot you want it (I use 2 jalepenos)chili oilchili powderchinese cabbageChinese five spice powderchinese sesame oilchlorellachlorella/spirulinachoco chipschocolate extract (optional)Chocolate for melting (I use half almond bark/half chocolate chips)chopped carrotchopped celerychopped cilantrochopped corianderchopped dried apricotschopped fresh cilantrochopped fresh cilantro leaveschopped fresh dill, dividedchopped fresh mintchopped fresh parsleychopped garlicchopped green onionchopped green onion (or just 1 or 2 green onions)chopped green onionschopped medium red onionchopped onionchopped onion (I use a little less)chopped onions, fair sized.chopped parsleychopped pecanschopped red onionchopped roasted peanutschopped shallotschopped tomatoes, with liquid from the can or you could use fresh if it's summertimechopped walnutschopped walnuts (optional)Chunk or Crushed Pineapplechunks of turkey meat (opt.)cider vinegarcilantro (again, depends on how much you like cilantro)cilantro (chopped)cilantro, choppedcinnamonCioppolini Onions (I buy these off the Whole Foods olive bar)clovescloves garlic, mincedcoarse cornmeal (polenta)coarse ground peppercoarse saltcoarse sea saltcoconut creamcoconut essencecoconut flavoringcoconut milkCoconut milk - 1 can of tinned milk (unsweetened kind)coconut oilcoconut oil (8 solid then melt)coconut oil (non hydrogenated)coconut oil (or olive oil if that’s all you have)coined carrotsColby jack or cheddar cheese, gratedcold waterCold, leftover coffee from the morningcollard greenscondensed cream of celery soupconfectioner’s sugarconfectioners sugarcooked alphabet pasta (about 1 c uncooked), divided (*I use more, the whole box, approx 3 c)cooked barleycooked black or pinto beanscooked black soybeanscooked brown ricecooked chickpeascooked chickpeas (canned works fine too)Cooked Long Grain White Ricecooked spinach, draines (or frozen)Cooked White Ricecorn kernels, fresh or frozencorn masacorn on the cobb, cooked, cooled & kernels cut offcorn starchcorn syrupcorn tortillas, sliced thinlycornmealcornstarch (or arrowroot powder)cornstarch to coat tofu + 1 tbsp for saucecottage cheese (for vegans, sub tofu chunks)cream (I used heavy whipping cream)cream cheeseCream of Chcken soup undilutedcream of tartarcream or coconut milkCream, if you likecream, or heavy whipping cream, any kind of cream.Crispbreadcrispy hazelnutscrumbled feta cheesecrumbled gorgonzola cheesecrumbled reduced fat feta cheesecrumbly topping (optional)crushed dried red chilli pepperscrushed gingersnapscrushed red peppercrushed red pepper (optional)crushed red pepper (or cayenne)crushed red pepper flakes (optional)crusty warm baguettecucumbercumincumin (can add more)cumin and/or cayenne, chili powder, pepper...whatever you likecumin seedscurry (up to 1 teaspoon)curry leaves (or cilantro if you can't get curry leaf)curry paste ( you can just use curry powder with a bit of water if you don't have any made)curry powder
dark meat chicken, bone in and skin ondark sesame oildiced fresh garlicdiced fresh tomato ( i personally like more, feel free to double)Diced oniondiced potatoesdiced roasted chili peppers, optionaldiced shallotsdiced tomatoes, 15 oz, draineddijon mustarddrained, minced pimentoDressing: 1/3 cup oil , 1 tablespoon honey dijon mustarddried basildried basil or 1 teaspoon fresh basil, minceddried bay leaves, broken in halfdried blueberriesdried bread crumbs, divideddried corianderdried cranberriesdried dilldried fruit (peaches, apricots, and cranberries work well)dried Italian seasoningdried oreganodried pasta (my fave is mini penne). I use about 1 box for 4 hungry folks.dried quinoa (preferrably soaked over night)dried red papper flakesdried sagedried tarragon or 1 teaspoon fresh tarragon, minceddried thymedried thyme leaves or 1 teaspoon fresh thyme, minceddried unsweetened coconut meet, finely shreddeddry basildry mustarddry red wine (optional)dry white winedry yeast (about 2 1/4 teaspoons)Dungeness Crab, pre-cooked & cooled, get all the meat out you can
each black and white peppercorns, crushedeach dried basil, salt and pepper, to tasteeggEgg Glaze (see recipe below)egg noodles or riceEgg Replaceregg whitesegg whites at room temperatureegg whites, at room temperatureegg yolkegg yolksegg yolks at room temperatureegg yolks, at room temperatureegg, beatenegg, in a small bowl, stirred with a forkeggplant, chopped, salted and drained, and rinsedeggseggs*extra firm tofuextra raw sugar for topsextra virgin olive oilextra-firm tofu, sliced at 1/4"extra-virgin olive oilextra-virgin olive oil,
fair trade cocoafat free milkfat-free milkfennel seedsfenugreek seedsfeta cheesefeta cheese (I use reduced-fat crumbles)feta cheese, cubedfine cornmealfine sea saltfinely chopped cashews or peanutsfinely chopped celeryfinely chopped onionfinely chopped red onionfinely chopped small carrotfinely minced chivesfinely minced gingerfinely sliced green onionfirm or extra firm tofu, frozen then thawedfirm tofufirmly packed brown sugarfirmly-packed brown sugarflaky pie crust (the recipe is posted here too), partially cookedflourflour (for whole wheat crust use 2 cups ww flour and 4 cups all purpose otherwise just use all purpose)food coloringfood colouring of your choiceFrench bread crumbsfresh (or frozen, I freeze mine) basilfresh asparagusfresh basilfresh basil leaves - tornfresh basil leaves, or 1 tsp driedfresh basil sprigsfresh basil, or .5 teaspoon driedfresh black pepperfresh blueberries, rinsed and picked overfresh cilantrofresh coconut, grated, or 1 cup dried unsweetened coconut, finely shreddedfresh corn cut from cob (or 2 16 oz whole kernel corn, drained) (I usually use more)fresh fruit - limes, lemons, oranges, apples, peaches, blueberries, etcfresh garlic, finely mincedfresh garlic, thinly slicedfresh ginger root, gratedfresh green chile, choppedfresh green chiles, finely choppedfresh ground black pepperFresh ground pepperfresh hot green chilli, finely choppedfresh hot green chilli, roughly choppedfresh hot green chillies, finely slicedfresh lemon juicefresh mint, choppedfresh or frozen corn kernelsfresh ripe tomatoesfresh spinachfresh spinach, finely mincedfresh tarragon leavesFresh Vegetablesfresh whole wheat breadcrumbs***fresh, frozen, canned veggies, whatever is on handfreshly grated carrotsfreshly ground black pepperfrozen corn kernels, thawedfrozen fruit juice concentrate (I used tropical)frozen green beans- one lb.frozen peasfrozen peas, thawed (if you remember- don't sweat it)frozen seitanFrozen Vegetables (Chopped Small)frozen whole kernel cornfruit of your prefrencefusilli
garam masalagaram masalagaram masala- this spice is cruical to the recipe- find it at an indian food store, a big bag is cheapgarlicgarlic large and roastedgarlic (chopped, minced, whole...whatever works)garlic - finely mincedgarlic cloves, crushedgarlic cloves, finely choppedgarlic cloves, mincedgarlic cloves, thinly slicedgarlic(deveined for a less intense flavour)garlic, choppedgarlic, chopped finegarlic, crushedgarlic, crushed and very finely choppedgarlic, mincedgarlic, peeledgarlic, peeled and choppedgarlic, pressedgarlic- mincedgelatin dissolved in 3 tablespoons water over low heatgenerous pinch red pepper flakesgenerous pinch sea saltGenerous serving freshly ground black pepperginger, very finely gratedgolden mushroom soupgolden raisinsGood Beergood, unprocessed peanut butterGorgonzola cheesegraham crackersGranny Smith apples (can have more or fewer)Granulated SugarGrape Nuts Cerealgrape tomatoes (about a pint)grated carrotgrated cheesegrated cheese (I used parmesan)grated hard parmesan cheesegrated Mexican-style cheese (you can use Tofu cheese)grated mozzerella or other good melting cheesegrated Parmesan cheesegrated Parmesan cheese, plus more for garnishgrated parmesean cheesegrated parmesian or asiago or a combograted rind of 1 lemongrated rind of two lemonsgrated sharp cheddargrated sharp cheddar cheesegrated Swiss cheesegrated up gingergrated white cheese (fontina, cheddar or jack)gratings – or dashes – of nutmegGreen bell peppergreen chilli, finely choppedgreen olivesgreen onion finely choppedgreen onion, chopped, green part only for garnishgreen onions, choppedgreen onions, slicedgreen onions, thinly slicedgreen pepper, large dicegreens (large)gresh ginger root, choppedground allspiceGround beefground black pepperground cinnamonground corianderground cuminground gingerground nutmegground pepper to tasteground tumericground turmeric
half a lemon or equivalenthalf cup black olives, slicedhalf cup Feta cheesehalf cup red onion, choppedHalf of Watermelon, seeded and choppedHamhead broccoli, cut into floretshead celeryhead of garlichead of romaine lettuceheavy creamheavy cream, not ultrapasteurized, whippedheavy cream, well chilledhemp seed oilhemp seedshemp seeds(optional)herbs provence styleHerbs: basil and thymeherbs: basil, oreganohimalayan salt or sea salthoneyhoney to tastehot milkhot milk (how hot? hot enough to say "ow!" when you stick your finger in it, but not boiling or at the separation poihot sauce like tabascohot water
I can of Plum TomatoesI can or about 200g of pre-soaked and cooked Chickpeas.I loaf of good french bread, or sourdoughI medium onion, diced.I medium stalk of broccoliI tbs miso paste or better than bullion baseI'm pretty sure I added carrots to this as well even though the recipe doesn't call for them**i>scant</i> 1/4 tsp saltice cubesice waterIf you like, add chunks of Tofu.if you're a carnivore, proscuitto or Jamon SerranoIn a seperate bowl, mix:inch cinnamon stickinch cube of fresh ginger grated to a fine pulp (or 1 tsp ginger powder)inch cube peeled fresh ginger, quartered (or equivalent ginger powder 1 tsp)inch grated gingerinfant probiotic powderinstant espreso powderinstant yeastitalian dressingItalian frying pepper, halved
jar barbecue saucejar of salsa (heat is up to you)jars of Trader Jose's Roasted Corn Tortilla Chowderjuice from 4-5 limesjuice from 4-6 limesjuice of 2-3 lemons...really juice 'em! you need as much as you can getjuliened each of yellow and red and green pepper
kaffir lime leavesKalamata olives, pitted & slicedkelp powderkosher saltkosher salt*krispie cereal
large bananalarge can of stewed tomatoes, or 4 or 5 large fresh oneslarge cardamom, 1 small cardamom (these are both green)large carrotslarge carrots, chopped into quarter inch pieceslarge clove garlic (or 2 if you'd like)large dill pickle (I often leave this out)Large Egglarge egg yolkslarge egg, beatenlarge egg, lightly beatenlarge eggplantlarge green bell pepper, de-seededlarge green bell pepper, mincedlarge jar of diced tomatoes, or tomato saucelarge marshmallowslarge mashed bananaslarge onionlarge onion choppedlarge onion, choppedlarge onion, finely slicedLarge pinch cayenne pepperLarge pinch of Italian seasoninglarge portobello mushrooms, stems removed, cubedlarge yellow onionlasagna noodleslb- 2lb hamburger whatever you gotlb. (4 sticks) salted butter, meltedlb. butterlb. fresh mozzerellla, in small cubeslb. mozzarella (or for vegans, dairy-free motz. works well)lb.lardlbs chicken pieces, skinnedlbs fresh berries (or 2 12-ounce packages of frozen)lbs plum tomatoes - dicedlbs. baby white or fingerling potatoeslbs. boneless skinless chicken breastlbs. boneless skinless chicken tenders or chicken breastslbs. yukon gold potatoes, scrubbed and cut into 1/2-inch piecesleaves fresh basil, mincedlemonlemon (or lemon juice)Lemon Extractlemon juicelemon juice (fresh or bottled)lemon or lime juicelemon or lime juice, about 2 teaspoonslemon, quarteredlight canola mayonnaiselight cottage cheeselight creamlight misolight olive oillight shredded cheddar cheeseLimelime juicelime (optional)lime juice (to taste)limeslow fat plain yogurtluke warm water
macademia nutsmacaroniMaldon sea salt (optional)maple syrupmaple syrup or honeymarachino cherries (no stems)maraschino cherriesmaraschino cherries (can substitue dried cranberries)margarineMargarine (or Butter)margarine (organic smart balence is 100% vegan & wicked tasty)margarine cut into small piecesmargarine or oilmashed ripe bananamashed, ripe bananasmayonnaisemed cucumbermed onionmed onion choppedmedium beetmedium carrot, choppedmedium carrots, sliced into 1/4-inch-thick roundsMedium cucumber, peeledmedium cucumber, peeled, seeded, shredded ****medium eggplants, washed and peeled, and cut into 1/2" roundsmedium green bell pepper, dicedmedium leek, sliced into 1/4-inch-thick rounds and washedmedium onion, choppedmedium onion, peeled and quarteredmedium portabello mushroom caps, cubedmedium potatoes (white, sweet or combination)medium potatoes, chopped (I usually use more, like 3-4)medium potatoes, cubedmedium ripe bananas, peeled and mashedmedium shallots, minced, dividedmedium shellsmedium sized crowns broccolimedium to large strawberries (more or less to taste)medium tomatoes, choppedmedium zucchini, medium dicedmelted buttermelted butter or coconut oilmelted butter or shorteningmelted butter, meltedmelted unsweetened chocolatemilkmilk (110 degrees F.)Milk Chocolate Chipsmilk for glazing, optionalmilliliter) bottle dry red wineminced cilantro leafminced fresh gingerminced fresh parsleyminced galicminced garlicminced garlic (1 med clove)minced gingerminced onionminced parsleyminced red bell pepperminced red onionmini bananamint (optional)mirinmolassesmore butterMozzarella Rice cheesemozzarella, thinly sliced or gratedmushroomsmushrooms slicedmushrooms, sliced
napa cabbageNatural Yoghurt.nectarines (for recipe 2)no-boil noodles (I used Barilla)Non Dairy Butter like Earth Balancenonfat dry milk powder, optionalnoodles I use the large twisted egg noodlesnut butterNutitional Yeastnutmeg
o cerealoatsof a bananaof a Small Onion (Chopped Fine)of beets, golden or redof Broccoli (about 4 cups)of butter (one stick)of Campbell's Fiesta Nacho Cheese soupof chickpeas, drainedof cooked black beans OR cooked spinach OR zucchiniof Coriander Seedsof cottage cheeseof Cumin Seedsof drained black beansof fresh peeled, cubed peach or other soft fruitof fresh spinachof Fried Rice Seasoningof garlicof garlic (chopped, minced, sliced...however you like it)of garlic (more or less to taste)of garlic, crushed or dicedof garlic, mincedof grated cheese, colby jack or something with a kickof green onionsof heavy creamof kids' favorite cereal or granolaof large black olivesof oatmeal baby cereal (Earth's Best organic)of pepperof plain yogurtof protien of choiceof readymade rice puddingof red wineof saltof sea saltof Strawberries Slicedof sucanat or stevia powderof wheatbranof wheatgermof yellow food coloring to tasteoiloil and 2 tbsp braggs liquid aminosoil for frying (I prefer canola)oil for the panOil or Cooking Sprayoil- i usually use sunflower but it really doesn't matter.old-fashioned rolled oatsolive oilolive oil + 1/4 c.olive oil + a little more to coat the bowlolive oil or butterolive oil, enough to cover all ingredientsolive or vegetable oil (approx. 1-3 Tbsp.)One 15 1/2-ounce can canellini beans, drained and rinsedOne cup, or a little more, of cream.one jar of peanut butter (I prefer the natural)One largish broccoli crown, or one stalk.one peanut butter jar full of powdered non fat milk (match above amount)one small piece of fresh goat cheeseone small zucchini, choppedOne Spanish onion, choppedonion (chopped or jullienned)onion dicedonion, choppedonions (sm to medium) choppedonions, julienned or choppedopt. roasted red peppers - choppedOptional additions and embelishmentsOptional: (but not really optional, as it totally makes the salad when you use it) small cubes of mozzarellaor 2 eggsor 3 chopped fresh ripe tomatoesor 3 pasilla chilesor 3 tblsp.chopped fresh garlic (I use the kind in the jar)or 3 Tbsp. olive oilor 4 oz. (a quater of a block) of part skim mozzerella cheese, cubedor 5 cloves of garlicor more bags of Baby or Regular Spinach (or, 5-12 oz.)or Olive Oilor so Green Onions slicedOrangeorange juiceorange, juicedoreganoOregano or thyme or both (dried or fresh)organic fresh ground peanut butter (1 or 2 tsp)organic veggie, mushroom, beef or chicken brothorganic whole grain bread (wheat & oat)oz) can black beans (I used a bean and rice mix)oz. can corn, drainedoz. can diced tomatoesoz. can green beans, drainedoz. can tomato pasteoz. can tomato sauceoz. cans tomato sauceoz. container ricotta cheese
pack Crumbles Saltinespackage egg noodlespackage of whole wheat burritospackage soft <i>or</i> silken tofuPacked Brown Sugarpacked light brown sugarpacked minced parsleypacket gelatinpacket of taco seasoningsPaprikaparmesanparmesan (dairy free is fine)Parmesan for topparsleypasta (i do a 16oz bag of fusili)Pasta (I use the spiral kind)pats Margarine or ButterPaul Newman Italian Salad dressingpeanut butterpeanut butter (one jar smucker’s)peanut butter or cream cheesePeanut oilPearl Original or Green Tea Soymilkpeas or snow pea podspeeled diced gala applespennepenne or other short pastapepperpestopie crust of your favorite varietypieces corn on the cob (frozen works)pieces of fresh corn...cut the kernels off...should be about 4 cupsPine nutspine nuts or other nutspineapplepizza toppings or fresh chopped herbs, extra virgin olive oil, and sea salt (optional)pkg frozen spinach leaves, thawedpkg. Neufchatel cheesepkgs ramen noodles (or subsitute .5 lb vermicelli)plain yogurtplain yogurt, lightly beatenplumb tomatoes, seeded and dicedplus 1/2 tsp lemon juice or vinegarpoblano chilespoblano pepper seeded and choppedpopcorn, poppedpopped popcorn (1/2 cup unpopped kernels, popped in 1/8 cup corn or canola oipork lard, or if you want vegetarian: coconut oil and olive oil.portobello mushrooms, slices .5" thickpotatoes, cut into small piecespound tofu, prepared as I direct in the notes belowpowdered red pepperpowdered sugarPre-made Pizza doughpre-shredded part-skim mozzarella cheesepuffed rice cerealpumpkinpumpkin cubedpumpkin seeds(approx 1/2 cup)pure maple syruppure olive oil & 2 teaspoons olive oilpure vanillla extractpureed plum (1 or 2 tsp)pureed pumpkin
quick oats - run thru food processor till semi-finequinoa / 1 cup water
raisinsraisins (1/4 cup ish)raisins (optional)Ranch dressingraspberries(for recipe 1)Raspberry vinegarette dressingraw almond butterraw chocolate powder(optional)raw honeyrecipe almond cookies (I will post this separately)Red Bell pepperred chili powderred chilli (or cayenne pepper)red chilli powder (can substitute cayenne pepper)red enchillada suacered onionred onion diced fineRed Onionsred pepperred pepper flakesred pepper, cut into chunksred pepper, large dicered peppers (depending on how much you love 'em)red winered wine vinegarred zinger tea (optional)reduced fat or skim milkrib celery, cut into thirdsribs celery, chopped into quarter inch piecesricerice <i>or</i> soy milkrice cakeRice Flour I used whiterice milkrice of choicerice vinegarrinsed, organic black beansRipe Bananasripe medium tomatoesripe tomatoesripped, fresh cilantroroasted almondsroasted almonds, processed into a coarse mealroasted pine nutsroasted, unsalted pumpkin seeds (or buy them raw and toast your own, see belowroasted, unsalted sunflower seedsrolled oatsrolled oats (or instant oats work too)roma tomato, dicedroma tomatoes or 1 large tomato, choppedroma tomatoes(Or any other juicy variety)Romaine Lettuceroughly torn fresh basil leavesrounded tablespoons cold waterRub togetherrusset potato (I use more, like 3 or 4 probably)
s. pellegrino limonata (available at some grocers, and trader joes)sakisalad or olive oilsaltsalt & peppersalt (for seasoning and sweating the eggplant)Salt (or Herbamare)salt / peppersalt and peppersalt and pepper to tastesalt and pepper, to tastesalt if you need it, but you probably won'tsalt n peppersalt to tastesalt, dividedSalt, pepperSalt, to tastesalted sunflower seedssalted walnuts, groundSaltines crumbledsandwich wrap (tortilla to you and me)scallions, finely mincedscallions, minced (include greens)scallions, slicedsea saltSee below.seedless watermelon piecessemi sweet baking chocolate (8 squares)semi sweet chocolate chipssemi sweet chocolate chunkssemi-sweet chocolate chips (I use 1 c)semisweet chocolate chipssesame oilsesame seeds or flax seedsset this aside until double in bulkshallotshallots and 2 garlic cloves mincedshelled hemp seedsshelled peasshortening or oil for fryingshredded cheddarshredded cheddar cheese or jalapeno jackShredded chix (from breast, a whole one, or whatever way you want to get it)Shredded Coconutshredded coconut, sweetened or unsweetened *shredded cooked potato**shredded Parmesan cheeseshredded Zucchinishrimp, peeled and deveinedsifted all purpose floursimple sugar syrupsix pack of beer, preferable a pale aleskinless, boneless salmon filletssliced black olives, drainedsliced green pimento-stuffed olivessliced mushroomssliced radishesSliced strawberriesSlivered Almondssmall bell pepper, choppedsmall bell pepper, minced (any color)small bunch fresh thymesmall can diced tomatoes, drainedsmall can tomato pastesmall cucumber, seeded and finely dicedsmall onion (chopped or julliened, depends on the texture you're going for)small onion, choppedsmall or 1 large zucchiniSmall Pitted Black Olivessmall potato, cubedsmall red onionsmall red potato, cooked & mashed and cooledsmall tomatosmall white onion, roughly choppedsmall zucchinismall zucchini or yellow squash dicedsmall, freshly minced red onionsmall-medium onion finely dicedsmushed up soft tofusnack box of raisinssoft tofusoftened buttersoftened butter, preferably rawsome bell peppers (any color)some broccoliSome grated cheddar. I think it amounted to a cup, plus some moreSome red winesome tomatoessour creamSour cream or plain yogurtsoy milksoy sauceSoy Sauce for DippingSoybean OilSoymilkspelt, kamut or whole wheat flourSpicy mustartspinachsprigs fresh basil, leaves removed from stems, finely mincedsprigs of dillspring mix or mesculun salad mix, whichever you preferspring onionsstalk of celery, choppedstalks celerystalks celery, dicedstalks fresh lemongrass, cut in half lengthwisestalks lemongrasssteamed carrotsstick buttersticks buttersticks butter (softened to room temp)sticks unsalted butterstrained / chopped pineapplestrawberries, or other fresh or frozen fruitsucanatsugarsugar or honeysugar, barley malt syrup, or honeySummer squash (yellow or zucchini, cut into chunkssummer squash, slicedsundried tomatoessunflower seedssweet onion (e.g., Vidalia); size depends on how much you like onionssweet onion, choppedsweet potatosweet potatoes, sliced 1/4 inch thickswiss chard or spinach, choppedSwiss, havarti, provolone, or other cheese (shredded)
T. orange juicetablespooon vanilla extracttahiniTahini (sesame paste)tamaritamari saucetandoori-style chicken (see other recipe)taragon vinegar I use Heinz brandTb butterTb olive oilTb shredded sharp cheddar cheesetbl chilli powdertbl cooking oil or gheetbl corriandertbl cumintbl garam masalatbl ghee (clarified butter, but you can substitute veg oil)TBL lemon juicetbl paprikatbl tomato pastetbl tumericTBL veg oiltbl veg oil plus a little extratbl very finely chopped fresh green coriandertbl yellow liquid food coloring mixed with 1/2 tbl red liquid food coloring (optional)Tbl. lemon juicetbl. sugar plus extra for sprinklingtbls. garlic granules (opt.)tbls. vegetable oiltblsp. bourbontblsp. ground cinnamontblsp. olive oilTbs softened buttertbs baking powdertbs corn startchtbs dry curry powdertbs dutch process cocoa (fair trade of course!)tbs flaked coconutTBS maple syrupTBS Oiltbs Old Bay seasoningTbs Poppyseedstbs raw sugartbs red curry pastetbs unsalted buttertbs vanillatbsp. Butter (margerine might work, never tried it)tbsp. light corn syruptbsp. sugartbsps. canola oilTcapersteas. turmericthin slices of unpeeled gingerthinly sliced mushroomsthymetiny pretzel twiststo 1 cup pasta sauce, warmedto 1/2 cups vegan rella or other vegan mozzerella style faux cheesetoasted chopped walnutstofu, cut into cubestofu, extra firm, cut into cubestofu, i like extra firmTomatotomato puree ( I use pumpkin- super good)tomato saucetomato sauce, 14 oz.tomato, choppedtomato, finely dicedtomatoestomatoes, dicedtomatoes, skinned and slicedtorn lettuce and/or baby spinach leavestortellinitps ground cinnamontps ground gingertps mild curry powderTriple Sec or any orange liquertsp. almond extracttsp. baking powdertsp. brown sugar or sucanattsp. ground coriander, or more to covertsp. ground gingertsp. honeytsp. salttsps of Harissa (Moroccan spice paste)tsps. curry powder, or more to covertsps. garlic powder, or more to covertsps. ground cumin or more, to covertub of medium fresh salsaTurbinado Sugarturbinado sugar (in the raw)Turkey stock, broth or MinvatabroturmericTwo cartons of Imagine Foods’ “No-Chicken� brothTwo decent sized potatoes, choppedTwo good garlic cloves, crushed
udo's oil (or omega oil)unbleached all purpose flourunbleached all-purpose flourUnbleached flourunbleached white flouruncooked riceunit of celery? Stalk of celery! dicedUnripened goat cheeseunsalted butter, cut into 1/4 in pieces, chilled in freezerunsalted butter, softenedunsalted margarine, meltedunsweetened dried coconut (garnish)
vanillavanilla - add to cup of milk before adding to mixturevanilla essencevanilla extractVanilla Extract or extract of yor choiceVanilla extract or Rum extractvegan chocolate chipsVegan Margarinevegetable brothvegetable oilvegetable or other flavorless cooking oilvegetable or sesame oil for fryingvegetable shortening, cut into piecesvegetable stockvegetarian stock cubes.veggie stockvidalia onion, dicedVinegar (we use apple cider vinegar)vodka(regular or citrus)
Walnutswarm waterwarm water (100° to 110°)warmed pita breadwaterwater to mixwater, or brothwater/breastmilkwedges of lime, sliced onion, optionalwell packed chopped cilantrowheat germ or bread crumbswhipped cream (opt)Whisk in a big bowlwhite (green) cabbage, coarsely choppedwhite bread flourwhite flour*white misowhite onion, large dicewhite or red cabbagewhite ricewhite sugarwhite Sugar of your choicewhite vinegarwhite winewhite wine vinegarwhole milkwhole black peppercornswhole cumin seedswhole cumin seeds (don't substitute ground spices for any of the whole spices)whole head of garlicwhole roasted hazelnuts (optional, but fierce!)whole wheat flourWhole Wheat pastry flourWhole wheat tortillaswhole-wheat flourwonton wrappers (the Asian aisle of super market, or an Asian market)Worcheshire sauceWorchestershire Sauce
x 8 oz packets frozed spinach leaf, thawedXtra Sharp Cheddar Cheese Shredded
yacon syrup(liquid sweetener)yeastyellow onionyellow onion dicedyellow onion, dicedyellow or green squash or both slicedYellow split peasyogurtyogurt (preferrably whole organic)yogurt, soy or milk-based (optional)You can add 1/2 c. nuts and/or raisins if you wantYou favorite spicesyour favorite hot sauce (mine's the Rooster)Yukon Gold potatoes, diced (or other small potato)
Zest of 1 lemonzucchinizucchini, chopped into quarter inch piecesZucchini, Medium in size, dicedzucchini, shredded *zuchinni, cut into slices
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