what to do when you're a size 22
Submitted by sweetdumpling on Tue, 06/24/2008 - 1:17pm.
i've never been a size 22. i had a little weep about it yesterday when i measured myself and looked at the numbers. it cant be too surprising, but it's still hard to see. I also stepped on the scale yesterday to learn that i'd gained 2lbs. nice. now i'm 212.
so what i'm wondering is, what have you gals done to change your size. not a diet, but something that you've done to change your lifestyle. i've got 3 kids that i'm mothering as well as 2 others, so its not like i have a lot of time. we also dont have a lot of money, so that doesnt help either. there's got to be something that i can do. i'd love to run or do yoga, but i'm drained by the time that i'd have my own time to do anything. i think it might have to be a diet thing. i'm going to track my food intake and see what i'm doing with that.
thanks for listening to the ramble. if there's any other mamas wanting to do a support blog for healthy mamas that'd be cool.
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Are you feeling overwhelmed by the cultural expectation to regain a pre-pregnancy figure?
I don't want to invalidate your feelings, because I know how on my worst days those expectations can feel so real and achievable and even desirable, but really, they are not.
And it's up to us to set a new (or are they old?) expectations. Because any number, and any size, and any mama can be healthy, radiant, sexy and gorgeous.
It's true, just look around you, there are so many beautiful women walking down the street, and I promise they come in all sizes. Take time to notice them, because sometimes we need to see beauty in others before we can see the beauty in ourselves!