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Day one- Gluten,dairy,sugar,caffeine-freeSubmitted by briefcandle on Sun, 06/01/2008 - 9:08pm.
I can't believe it's already hard. And it's all because of the coffee. I have a wicked head ache. I can't believe missing one stupid cup of coffee can give you withdrawal symptoms! For breakfast I had honeydew and cantelope, with raspberry tea. Then I had a whole bunch of snacks: I also want to keep track of my weight this month. I'm starting off at 152. I'm still feeling hungry, somehow all those snacks aren't filling. I need some protein. Probably for dinner I'll have potatoes, polish sausage, and a salad. So far I've been kind of bitchy to everyone bc of the caffeine headache. Wildraven, how's it going? briefcandle's blog | login or register to post comments | email this page | printer friendly version
yeah, I'm rethinking caffeine. I don't really have an abuse problem with it the way I do with sugar or overuse like with dairy & gluten.
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That going cold turkey is really hard -- can you do green tea for a week?
I find that sweet potatoes help with the sweet craving/satisfaction level.