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Published on Hip Mama (http://hipmama.com)

Summer Squash Fry

By Gazpacho
Created 08/02/2005 - 2:04am

Summary

Yield
Prep Time15 minutes
RecipesCasseroles [0]

Description

In rice cooker, put rice & water and start cooking.

Heat cast iron skillet over medium heat. Add onion, sweat 10 seconds, drizzle with oil and saute until almost clear. Add squash, salt and pepper, and stir about 3 minutes over medium heat. Serve over rice.

4-6

15

Use brown rice if possible. This is simple, but scrumptious!

1 1/2 cups rice

3 cups water

3 tblsp. olive oil

1 vidalia onion, diced

4-6 summer squash, sliced

salt & pepper

Ingredients

  • 1.5c rice
  • 3c water
  • 3 tblsp. olive oil
  • 1 vidalia onion, diced
  • 4 summer squash, sliced
  • salt & pepper

Instructions

In rice cooker, put rice & water and start cooking.

Heat cast iron skillet over medium heat. Add onion, sweat 10 seconds, drizzle with oil and saute until almost clear. Add squash, salt and pepper, and stir about 3 minutes over medium heat. Serve over rice.

Notes

Use brown rice if possible. This is simple, but scrumptious!


Source URL:
http://hipmama.com/node/12094